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After a week of resting. my left shoulder has almost recover. However the pain still persist in my right arms. So recently I went to the doctor. Unfortunately I was diagnosed with lateral epicondylitis, A.K.A Tennis Elbow. This is a very bad news to me. It means that the injury is not within my muscle, it's within my tendon. Oh dear, why it has to be tendon >_<. Tendon heal very slow. Literature suggest that it might take six to twelfth months for full recovery. That's a very long time. I need to prepare for a long war against pain.
Of course I won't rest for six months. Like many Tennis players who suffer Tennis Elbow didn't need to give up playing Tennis completely. But I need to find a balance between works, drawing and resting.
Hope it would heal faster than Literature suggest.
After a week of resting. my left shoulder has almost recover. However the pain still persist in my right arms. So recently I went to the doctor. Unfortunately I was diagnosed with lateral epicondylitis, A.K.A Tennis Elbow. This is a very bad news to me. It means that the injury is not within my muscle, it's within my tendon. Oh dear, why it has to be tendon >_<. Tendon heal very slow. Literature suggest that it might take six to twelfth months for full recovery. That's a very long time. I need to prepare for a long war against pain.
Of course I won't rest for six months. Like many Tennis players who suffer Tennis Elbow didn't need to give up playing Tennis completely. But I need to find a balance between works, drawing and resting.
Hope it would heal faster than Literature suggest.
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I hope u get well soon but what's tennis elbow?